We’re officially in the month of October. Can you believe it? We’re in the final quarter of 2019 and approaching the end of the year already. I don’t know about you, but it feels like the year has just flown by. Before the year is out, I’ve still got a few things I want to […]
3 Simple Ways To Find Peace During Uncertain Times
This week I went to my kids’ primary school to attend a talk about supporting kids through anxious times… As many of you know, I live in Hong Kong, and there’s been a lot of political unrest in our city for the past 3+ months. Regardless of anyone’s stance and perspective on Hong Kong’s current […]
Quit Trying To Find Your Purpose Do This Instead
I was going through my inbox the other day and saw an email that read “how to find your purpose.” As my eyes scanned the title, my mind and body went through a rollercoaster ride of feelings, emotions, and thoughts. Which went a little something like this…. Feeling: Hot in my chest and up my […]
3 Things To Remember When You’re Feeling Lost + Confused
The other day I was on the phone to a new client… We were discussing what she wanted to get out of our time together and she said to me… “I’m looking to not just find a career that feels good…I want to rediscover who I am again.” I got full-body tingles because this is […]
3 Signs Your Life Crisis Is Actually A Spiritual Awakening
I woke up the other day with mild grade anxiety. A flutter of uneasiness in my heart. There’s a lot of mounting unrest in Hong Kong – with no clear end in sight. Seeing my hometown in such a state of separation and divisiveness is heart-breaking to witness. From our family’s standpoint, it’s also had […]
What To Focus On When You’re Worrying About Money
Have you ever had a great idea? Maybe you’ve thought about starting a business. Maybe you’ve thought about becoming a freelancer so you can decide how often you work and who you work with. Maybe you’ve dreamed of taking a sabbatical. But there’s something stopping you…. If you’re like most of the women I’ve spoken […]
3 Steps To Ending The Endless Hustle
With the kids all officially back at school last week, I set out to the coffee shop for a morning strategy session with….myself. Morning coffee at hand, at the cornerback table (my favorite spot!) I cracked open my to-do list…. Feeling pumped to have some time to focus and get to work, I felt the […]
Why You’re Overwhelmed + What To Do About It
Do you ever feel like there’s not enough time in the day to get everything done? Me too. The other day I was re-listening to a recording of a session with my coach last year, where I was sharing how I was battling through my days and to-do’s…. “I feel like I’m not doing anything […]
