When I was working in my corporate job I really wanted to make a change. I wanted to do something meaningful, make a difference and feel like I was working hard toward something important. When I was looking at what my options were and asking “what can I do here?” my strategy and my approach […]
A love note to you
Happy Love Day! For many parts of the world, today is the day to celebrate your partner…. Regardless of whether or not you’re in a relationship, or even believe in Valentine’s Day, today is a great reminder to come back to love and connection. Something we can be quick to dismiss, remember. prioritise or take […]
It’s OK not to be OK
Have you ever noticed your default answer to the question: “How are you?” For most women, they answer with a simple… “I’m fine” or “I’m great”… Even when they’re not. We live in a culture where being happy, grateful and joyful are acceptable (desired even). But where negative emotions like anger, frustration, stress, and anxiety […]
3 Steps To Figuring Out Where You’re Meant To Go In Your Life + Career
As women, we go through so many transitions in life… Graduating university Starting our first proper job Getting married Becoming a mother Losing a parent Starting a new career path ……and through it all we can doubt if we’re on the “right” path and who we are in the process. Often we don’t stop to […]
3 Simple Steps To Bring Back More Meaning To Your Career
When you’re unhappy in your job, it can seem impossible to make a change for the better. Every little thing that doesn’t go your way can seem like a huge disaster or catastrophe and you can end up feeling totally defeated. When you’re in a negative funk, it is a pretty difficult space to make […]
A simple tool to kick procrastination to the curb for good
We’re past the halfway mark in January and you may find yourself in one of three camps in relation to your goals for 2019… #1 Still yet to set your goals #2 Already rocking those goals with a clear plan in place #3 Fallen off the band-wagon Which camp are you in? (By the way, […]
The Counterintuitive First Step To Deciding What To Do About Your Career in 2019
How’s your 2019 going so far? For me personally, I’ve had a slow start. It feels like the new year officially kicked off this week… It’s been so much fun to get back into coaching, working with clients on their career plans for 2019. This can be a time in the year when we set […]
The Power of One Intention For The Year
It’s officially 2019! Happy New Year 🙂 Wherever you are in the world, I hope you had a wonderful holiday. With the new year comes a blank slate, a fresh page in a new journal, a new planner, a new beginning. (Forgive all the stationery references, I’m a stationery lover!) With all that white space […]
