I don’t know about you but this first week back after Chinese New Year has been a little funky…. After the joy of a more relaxed schedule through the holidays, I’ve found it quite a challenge to get back into the usual juggling routine with the kids and work. Normally I’d tell myself to “suck […]
How to embrace a new beginning that actually sticks
A belated Kung Hei Fat Choi to you! I wish you a really happy healthy and love filled year of the dog. For the last seven days we’ve been celebrating Chinese New Year here in Hong Kong. It’s been wonderful time to connect with family and friends. For us as a Barnes household we’ve been […]
Career Lessons From My First Trail Race
Last weekend I completed my first individual trail running race. I had so much fun! I’ve always been an off-again-on-again exercise kinda gal doing Spartan, a half marathon and team trail races here and there over the past decade but nothing regular or consistent…. During the race I couldn’t stop thinking about the parallels […]
Overcoming “I’m Not Ready Yet”
The past couple of weeks, I’ve had the pleasure of speaking to many women who attended The New Savvy launch and the talk I presented at CATCH Pamper & Playdate on How to Balance Motherhood and Your Career. It’s been amazing to hear what’s going on for all of you… When it comes to following […]
The Essential Step To Making A Career Pivot
Happy February! Can you believe that the first month of the year has already passed? How has your month been? Personally, I’ve been having so much fun being out and about delivering talks and workshops. After spending much of 2017 behind my computer screen (the reality of life with a baby and little ones at […]
Embodying your soul aligned goals
For the last couple of weeks, I’ve been talking about how to align yourself with goals that really matter particularly in your career. Goals that really align with what it is that you’re here to do. In case you missed previous videos you can catch up and learn: Video #1: The counterintuitive first step to […]
Fail proof career move
The other day I was talking to a client who I’ll call Mary. She came to the call totally defeated. Work was sucking her dry. She felt overwhelmed. Frustrated. She just wanted out from her job. Once we connected to what she DOES want instead of what she DOESN’T want…things started to shift. When we […]
Counterintuitive First Career Step
We’re in the first full week back to work. How’s your start of your year been? I’m back into the swing of things…seeing clients, prepping for upcoming workshops and generally in full on creation mode. It’s wonderful! During this time of the year, I get asked the same question over and over again…. “OK it’s […]
