Now that we’re getting into the groove of January, I’ve been getting my butt into action mode. With the new year comes a blank slate, a fresh page in a new journal, a new planner, a new beginning. (Forgive all the stationery references, I’m a stationery lover!) With all that white space available it can […]
The missing key to effective goal setting
It’s officially December! Can you believe it? We’re in the final month of 2019. The final year of a DECADE. I don’t know about you but so much has happened in the last year, let alone the past 10…. Bill Gates famously said: “Most people overestimate what they can do in one year and underestimate […]
3 Signs Your Life Crisis Is Actually A Spiritual Awakening
I woke up the other day with mild grade anxiety. A flutter of uneasiness in my heart. There’s a lot of mounting unrest in Hong Kong – with no clear end in sight. Seeing my hometown in such a state of separation and divisiveness is heart-breaking to witness. From our family’s standpoint, it’s also had […]
3 Steps To Overcoming Procrastination
The past couple of weeks I’ve been talking about honouring your cycles. But how do you know whether you’re truly honouring your body OR you’re simply procrastinating on what needs to get done? I believe your body has the answers and deep down you’ll feel and know the truth. But first, let’s look at the […]
How to balance your head and heart to make a decision around your next career move.
It’s the last day of February. How did that happen? This time of year usually brings about promotion announcements and bonus confirmations. The women I speak to are usually either: A. Super happy and proud of what they’ve achieved and focusing on the next goal or B. Frustrated as hell that they weren’t recognized for […]
The Power of One Intention For The Year
It’s officially 2019! Happy New Year 🙂 Wherever you are in the world, I hope you had a wonderful holiday. With the new year comes a blank slate, a fresh page in a new journal, a new planner, a new beginning. (Forgive all the stationery references, I’m a stationery lover!) With all that white space […]
A simple way to stay on track in 2019
Did you have a good Christmas? I hope you had a great time with your loved ones and that Santa was good to you this year 🙂 We’re still in celebration mode, with family in town and pending celebrations for my son’s birthday in a few days. This time 7 years ago, I was in […]
The Only 3 Areas You Need to Know About To Reset Your Life + Career Quickly
Christmas is around the corner and I’ve already been getting messages from some of you asking about 2019 goal setting + resolutions! I love you go-getting ladies 😉 But the truth is, I’m not a big believer in New Year’s Resolutions…. As I mentioned last week, I’m in favour keeping things simple with 3 effective […]
