I woke up the other day with mild grade anxiety. A flutter of uneasiness in my heart. There’s a lot of mounting unrest in Hong Kong – with no clear end in sight. Seeing my hometown in such a state of separation and divisiveness is heart-breaking to witness. From our family’s standpoint, it’s also had […]
3 Steps To Overcoming Procrastination
The past couple of weeks I’ve been talking about honouring your cycles. But how do you know whether you’re truly honouring your body OR you’re simply procrastinating on what needs to get done? I believe your body has the answers and deep down you’ll feel and know the truth. But first, let’s look at the […]
How to balance your head and heart to make a decision around your next career move.
It’s the last day of February. How did that happen? This time of year usually brings about promotion announcements and bonus confirmations. The women I speak to are usually either: A. Super happy and proud of what they’ve achieved and focusing on the next goal or B. Frustrated as hell that they weren’t recognized for […]
The Power of One Intention For The Year
It’s officially 2019! Happy New Year 🙂 Wherever you are in the world, I hope you had a wonderful holiday. With the new year comes a blank slate, a fresh page in a new journal, a new planner, a new beginning. (Forgive all the stationery references, I’m a stationery lover!) With all that white space […]
A simple way to stay on track in 2019
Did you have a good Christmas? I hope you had a great time with your loved ones and that Santa was good to you this year 🙂 We’re still in celebration mode, with family in town and pending celebrations for my son’s birthday in a few days. This time 7 years ago, I was in […]
The Only 3 Areas You Need to Know About To Reset Your Life + Career Quickly
Christmas is around the corner and I’ve already been getting messages from some of you asking about 2019 goal setting + resolutions! I love you go-getting ladies 😉 But the truth is, I’m not a big believer in New Year’s Resolutions…. As I mentioned last week, I’m in favour keeping things simple with 3 effective […]
3 Things To Remember When You’re Feeling Lost + Confused
The other day I was on the phone with a new client… We were discussing what she wanted to get out of our time together and she said to me… “I’m looking to not just find a career that feels good…I want to rediscover who I am again.” I got full body tingles because […]
Why Being A Control Freak Isn’t The Answer
Are you a little bit of a control freak? Do you want to make sure that everything goes according to plan so that you can guarantee the outcome at the end of it? If so, I hear you! I was a massive control freak when I was working in my corporate career… Since stepping into […]
