The past few weeks I’ve been knocked off of my usual groove. I’ve been ill, then my kids fell sick, then my hubby. For all the mums reading this you’ll know what happens to sleep when everyone is sick…It’s been extra hard to recover! BUT I’m really happy because we’ve all finally turned a corner […]
Your Stop Doing List
10 minutes before needing to collect my son from his playdate, I took a quick detour to the country park to just be. As soon as I walked in, my whole body immediately relaxed and softened. (I don’t know about you but being in nature has a way of restoring the body, mind and soul […]
3 Minute Quarterly Review
We’re officially in the month of April. Can you believe it we’re in the second quarter of 2018? I don’t know about you, but the first quarter of this year has just flown by. I believe that doing a quarterly review is a really good thing to do. That way you can take a step […]
2 Things To Consider Before You Keep Going Instead of Resting
We live in a culture where we’re always striving, always doing, always going, always being busy. It’s perceived as the right thing to do. The ability to stop, to rest, rejuvenate and recoop can be seen as a weakness. I don’t think that’s healthy. I don’t think that’s sustainable. This week I really want to […]
What To Do When You’re In A Funk
I don’t know about you but this first week back after Chinese New Year has been a little funky…. After the joy of a more relaxed schedule through the holidays, I’ve found it quite a challenge to get back into the usual juggling routine with the kids and work. Normally I’d tell myself to “suck […]
The Essential Step To Making A Career Pivot
Happy February! Can you believe that the first month of the year has already passed? How has your month been? Personally, I’ve been having so much fun being out and about delivering talks and workshops. After spending much of 2017 behind my computer screen (the reality of life with a baby and little ones at […]
3 steps to close out 2017 and start 2018 with a bang
There are less than 2 weeks left before Christmas is here! Can you believe it? Where does the time go? Whilst I’m sure you’re trying to tie up loose ends so that you can just be on holiday already….now is actually the perfect time of year to be thinking about closing out 2017 strong so […]
The unconventional path to getting the answers to your biggest career challenges
Ever found yourself racking your brains to the big questions in life? “Am I in the right career?” “Should I start a business?” “Where am I going with all of this?” If you’re anything like me you can drive yourself crazy with researching, planning and analysing all the different answers and options available and […]
